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    • Contact
    • Mixed Sessions
      • Remedial Massage
      • Prenatal Massages
      • Integrated Massage
      • Zen Relaxation Massage
      • Myofascial Cupping
      • Holistic Massage
      • Gift Certificates
    • Holistic Practices
      • Holistic Body And Mind
      • Tantra Meditation Mix
      • Balancing Mix Session
      • Zen Perineal Massage
      • Prenatal Mixed Massage
      • Ray's Holistic Training
    • Holistic Fitness
      • Couples Fitness
      • Women's Fitness
    • 2022 Price List
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Integrated therapy services

Integrated massage and meditation sessions are good for PTSD and other stress related conditions.

Integrated Massage And Meditation Therapy

Integrated Massage And Meditation Therapy For Women's Health And Wellness

My integrated therapy services are for women's health and wellness with massage therapy and meditation in Canberra, incorporates physical, emotional, and spiritual elements, it supports a holistic mind and body approach to health and wellness.  It also can help with pain management with benefits to an increase in the production and release of endorphins, the body’s natural painkiller. 


I have a few female clients with PTSD, my integrated holistic massage therapy session, it can be from light to a firmer massage with trigger point therapy, stretch therapy depending on the client. 


I have had great feedback on the release my clients get from my not only massage, acupressure, meditation sessions or laughter throughout the session but the open communication they can have with me without been judge on any subject. It helps with stress, any anger they might be having at the time to sore muscles to give my clients a wonderful body and mind release.   


In fact, some of the various techniques I use can help with increasing the flow of blood and oxygen to muscles, it also improves joint flexibility, improved sleep quality and enhanced concentration with some peace of mind.


Not only massage or meditation sessions, it's also the way you interact with the person no matter what they come to you for, you always treat the person with respect and kindness and not treated like a number. 


Conditions apply.

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Helping To Manager Your Muscle Pain And Stress

  • Home
  • Contact
  • Remedial Massage
  • Prenatal Massages
  • Zen Relaxation Massage
  • Myofascial Cupping
  • Holistic Massage
  • Gift Certificates
  • Ray's Holistic Training
  • Couples Fitness
  • Women's Fitness
  • 2022 Price List
  • My Blog
  • Online Booking
  • Questions And Answers
  • Short Biography
  • Testimonial 2008 to 2022