Integrated therapy services

Integrated Massage And Meditation Therapy

My integrated therapy services are for women's health and wellness with massage therapy and meditation in Canberra, incorporates physical, emotional, and spiritual elements, it supports a holistic mind and body approach to health and wellness.  It also can help with pain management with benefits to an increase in the production and release of endorphins, the body’s natural painkiller. 

I have a few female clients with PTSD, my integrated holistic massage therapy session, it can be from light to a firmer massage with trigger point therapy, stretch therapy depending on the client. 

I have had great feedback on the release my clients get from my not only massage, acupressure, meditation sessions or laughter throughout the session but the open communication they can have with me without been judge on any subject. It helps with stress, any anger they might be having at the time to sore muscles to give my clients a wonderful body and mind release.   

In fact, some of the various techniques I use can help with increasing the flow of blood and oxygen to muscles, it also improves joint flexibility, improved sleep quality and enhanced concentration with some peace of mind.

It's not just only a massage or meditation sessions, it's also the way you interact with the person no matter what they come to you for, you always treat the person with respect and kindness and not treated like a number. 

Conditions apply.

Posttraumatic Stress Disorder (PTSD) - Attention Deficit Hyperactivity Disorder (ADHD)

At one point I was super focused on my self love. As someone with alot of psychological ailments, I collect stress and tension throughout my body. I had been going and getting massages every fortnight and this year havent done so. The last week I noticed everything catching up on me. Bad sleeping, intense body pain, bad  posture. Finally went back to my massage therapist and literally feel like all the negative energy has been washed away! I can finally breathe!!! Thank you Ray Flaherty! Zrinka 7th of March 

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Ray Flaherty has really been a huge part in my recovery from PTSD. Having all that physical pain that manifests in your body released is so relieving and therapeutic. As well as his massage therapy, I also feel great release from knowing if something is bothering me I am able to talk it out during my session which for me is an added stress relief! Thank you Ray for your healing knowledge and expertise! Zrinka 27 of March 2022.